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Spelt Cereal

Coarse-grind spelt (into cracked spelt).

Measure 1/4 cup cracked spelt, in a pan, cover the spelt with

1 1/2 cups water and a dash of salt.

Bring to a rapid boil for 1 minute, stirring often.

Then simmer for 5 minutes.

Season to taste with cinnamon, brown sugar and/or honey or anything else that sounds appetizing.

​A variation of this recipe allows the chef to take the same ingredients the night before eating – bring them to a boil for 3-4 minutes.

Cover and let sit over night.

The next morning, warm the cereal in the microwave or on the stove until warm and season to taste.​


This recipe was shared by Blaine of Idaho

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